Western science teaches us that everything we put in our mouth and ingest has an effect on our health. That caffeine stimulates the nervous system, that apple juice can combat diarrhea and that prunes can fix constipation are just a few of them. In the West, these are known as home remedies. That the human body is predisposed to respond to certain foods in a particular way has to do with the nutrients, minerals, and chemicals naturally found in these foods and how our body reacts to them.
Asian Herb Garden
Health Benefits of 7 Southeast Asian Herbs and Spices
Make a winner out of your kitchen dinner by adding some easy to grow Asian herbs and spices and turn bland into YUM. In this article, I'm going to give you seven of my favourite easy to grow herbs and spices we grow at home and you can as well to use in your own homemade cooking sensations! Professional foodies like to advise people to leave the protein to speak for itself and never over flavour a great cut of meat with too many herbs and spices. And this is worthy advice if you're cooking expensive produce such as premium seafood or a high-grade cut of beef. However, there are plenty of way cheaper second or even lower grades of meats that are delicious when prepared with the right ingredients.
List of culinary herbs and spices
People today are cooking more Asian cuisine than ever before, and it's important to know the basic ingredients to make the most authentic dish possible. I've made a list of common seasonings separated into herbs and spices. You can find large chilies, medium chilies, and bird's eye chilies in Korean cooking. If you're not used to cooking with these peppers, remove their inner tissues to eliminate most of the hotness.
If your meals have been a bit bland lately, spice them up with flavors of Asia. With these ten spices, you can create exciting, fragrant dishes. Here are 10 Asian spices you need to try in your plant-based meals now:. Cymbopogon, commonly known as lemongrass, is a tall, perennial grass, native to India and tropical Asia.